Michael

Instructor Michael bio picture color

Michael

Quote: “If it doesn’t challenge you, it doesn’t change you”

About: Mike’s passion for fitness started with high school athletics and was advanced by his 8 year military career. Mike believes that a healthy mind and healthy body are key to a positive life, and his teaching style reflects that belief with inspirational mantras and pushing people to reach their full potential. On the exterior, Mike seems quiet when you first meet him; however, soon after class starts his inner entertaining personality awakens… Mike is motivated by helping others and nothing brings more joy than seeing someone face challenges and overcome them to become the person they were always intended to become.

Favorite Cycling Exercise: Tap Backs

Favorite FZIQUE X Exercise: Gate Swings

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